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From Outer Space to You , first published in 1959, is a fantastical account of encounters with aliens from other planets, alien abduction, space travel, UFOs, and teleportation. The second portion of the book deals, in part, with the best diet for optimal health, and the author's research into growing nutritious foods. Included are 16 pages of illustrations of alien spacecraft and extraterrestrials. Author Howard Menger, who claimed to have met his first alien at the age of 10, died in 2009 at the age of 87.